KALDR Athlete: Gabrielle Wilson
In this month’s KALDR Athlete spotlight, we sit down with Gabrielle (Gabi), a fitness instructor, bodybuilder, and founder of City Sweat Club. Gabi shares how she balances intense training with recovery, the role cold plunging plays in her wellness routine, and how community support keeps her motivated. Discover how cold therapy has helped Gabi push her limits and stay at the top of her game, while also inspiring others to embrace the power of movement.
KALDR Athlete: KIAH LOWE
Introducing: KALDR Athlete – A Monthly Spotlight on Fitness and Wellness
At KALDR, we’re more than just cold plunges—we’re about building a community of driven athletes and wellness enthusiasts who push boundaries in fitness and recovery. We’re excited to announce our new monthly blog series, KALDR Athlete, where we’ll highlight and interview incredible athletes who incorporate cold plunging into their routines.
For our first feature, we’re thrilled to introduce Kiah, a fitness enthusiast who embodies the KALDR spirit. As a dedicated athlete, Kiah shares how cold plunging with KALDR has become a vital part of her post-workout recovery. Each month, we’ll bring you a new athlete’s story, offering insights into their fitness journey, recovery process, and tips for incorporating cold therapy into your own routine.
Stay tuned to meet Kiah and discover how she’s taking the plunge with KALDR!