KALDR Athlete: KIAH LOWE

Introducing: KALDR Athlete – A Monthly Spotlight on Fitness and Wellness

At KALDR, we’re more than just cold plunges—we’re about building a community of driven athletes and wellness enthusiasts who push boundaries in fitness and recovery. We’re excited to announce our new monthly blog series, KALDR Athlete, where we’ll highlight and interview incredible athletes who incorporate cold plunging into their routines.

For our first feature, we’re thrilled to introduce Kiah, a fitness enthusiast who embodies the KALDR spirit. As a dedicated athlete, Kiah shares how cold plunging with KALDR has become a vital part of her post-workout recovery. Each month, we’ll bring you a new athlete’s story, offering insights into their fitness journey, recovery process, and tips for incorporating cold therapy into your own routine.

Stay tuned to meet Kiah and discover how she’s taking the plunge with KALDR!